Beyza Holistic Coaching & Energy Healing

What Life Coaching Is

A life coach:

• Asks powerful questions to help you clarify what you want.
• Helps you identify what’s holding you back.
• Assists in setting specific, achievable goals.
• Offers tools, strategies, and motivation.
• Keeps you accountable for taking action.
• Supports personal growth and mindset shifts.

A life coach is not:

• A therapist or mental health professional (unless also licensed).
• Someone who gives you all the answers.
• A consultant who tells you exactly what to do.
• Focused on treating trauma, depression, or clinical issues.

Key Areas Life Coaches Work In

• Career transitions
• Confidence & self-esteem
• Goal setting & motivation
• Relationships (not therapy-based)
• Time management & productivity
• Work-life balance
• Health & wellness habits
• Mindset shifts (e.g., from fear to action)